DOVER-FOXCROFT – The Piscataquis Public Health Council and Mayo Hospital’s Diabetes and Nutrition Program have joined with the National Diabetes Education Program (NDEP), the American Diabetes Association (ADA), and the American College of Cardiology (ACC) to urge the 17 million people with diabetes to manage their blood pressure and cholesterol, along with their blood glucose (blood sugar) – an approach that will help prevent heart attack and stroke – the leading killers of people with diabetes.
Marking November as National Diabetes Month, the groups are joining forces to inform people with diabetes that good diabetes management is more than lowering blood glucose. Managing blood pressure and cholesterol is also crucial. New studies show a strong link between diabetes and heart disease and the vast majority of people with diabetes don’t know about their very high risk of cardiovascular disease.
The Piscataquis Public Health Council and its partners are urging people with diabetes to take care of their hearts by focusing on three numbers: blood glucose, blood pressure, and cholesterol. People with diabetes should ask their doctors or health care providers three important questions:
- What are my blood glucose, blood pressure, and cholesterol numbers?
- What should my target numbers be?
- What do I need to do to reach and maintain my target numbers?
- Blood glucose – less than 7 percent on the A1C (or hemoglobin A1C) test. Check at least twice a year.
- Blood pressure – below 130/80. Check at every doctor’s visit.
- Cholesterol (LDL) – below 100. Check at least once a year.
Robin Mayo, Community Partnership Director for the Piscataquis Public Health Council said to “Watch for details about a free Lunch and Learn Program planned for November in recognition of National Diabetes Month which will be held at Mayo Regional Hospital.”
The National Diabetes Education Program has developed patient information materials that are available in English, Spanish, and several Asian and Pacific Islander languages. The materials include a record form to help people with diabetes keep track of their blood glucose, blood pressure, and cholesterol numbers. To order a free copy of these products or to learn more about managing diabetes, call 1-800-438-5383 or visit NDEP’s web site at www.ndep.nih.gov. The National Diabetes Education Program is jointly sponsored by the National Institute of Health (NIH) and the Centers for Disease Control and Prevention (CDC) and 200 public and private partners.
The Piscataquis Public Health Council is one of 31 local Healthy Maine Partnerships, working on tobacco-prevention and control, physical activity and nutrition using tobacco settlement funds provided through the Fund for a Healthy Maine.
If you would like more information about how you can manage your diabetes, please contact either Judy Gilbert, Mayo Regional Hospital’s Diabetes and Nutrition Center at jgilbert@mayohospital.com 564-4416 or Robin Mayo, Community Partnership Director, Piscataquis Public Health Council at rmayo@mayohospital.com, 564-4344.